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I was fortunate because my trip with Pulse Tours gave me four days hanging out and trekking in the Amazon to really s-l-o-w d-o-w-n and absorb that unrushed living-with-nature vibe. Anyway, I was instructed to take a flower bath (or what I prefer to call a “flower shower” for the alliteration) before ceremony in which I sponged water over myself filled with flower petals.I’d flown into Iquitos a day early, too, so I’d had more time to shift gears. I believe the moment you decide to participate in ayahuasca ceremony the medicine starts working on you. This is to make oneself more appealing to the plant energies. (Some practitioners simply spray some floral water on you that smells a bit like the stuff they use in old-fashioned men’s barber shops.) 5. I don’t smoke and personally hate the smell of cigarettes, but tobacco is a sacred plant in shamanic practice so you need to get used to it. You can eat delicious, simple food for a couple of weeks before your big experience, which isn’t much of a sacrifice. While I’m normally libidinous, I got lucky in a different way the month before and just didn’t feel like it for about three weeks before ceremony, and that included self-pleasuring. At a minimum all these things should be strictly avoided 48 hours before ceremony, but really two weeks is my rule. If there was ever a time in your life to get turned on to good vegetarian or vegan cuisine (ideally raw), this is the time. The first time I drank aya sexual abstinence was easy because I was between relationships; there was no one to disappoint by skipping the wild thing for a couple of weeks.

Most venues will supply a bucket and some tissues in case you throw up; if you have to bring your own, a large empty yoghurt container with lid is a great idea.

It’s common for newbies to be nervous before an ayahuasca ceremony. (You know, the type that allows the Kung Fu masters to break stacks of concrete blocks with a single hand chop.) In the Upper Amazon, Mother Ayahuasca is described as a jealous lover. If you’re seeking a super-duper big-ass experience, try being abstinent for, like, six weeks or longer, if you can manage. Remember, you’re not having a “drug experience” — this is a (something not emphasized enough in descriptions, I feel) and certain things are done that seem odd to a person raised in a non-shamanic culture. In the Amazon, this would be thought of in terms of guarding against evil spirits, dark energies, and so on.

Pity the fool who finds herself backpacking in Peru and decides to drink ayahuasca on a whim after a week of hamburgers and mohitos. Spicy food may not offend the gods so much as your butt and mouth if you vomit or get diarrhea… In Asia they call this preserving one’s — one’s life force — and it’s all about cultivating energy.

If you can’t find the red tape, always turn your flashlight on under your shirt.

You just need enough light to navigate your way to the bathroom or whatnot. I also bring a hard case for my eyeglasses and I put this along with other sundry items like my cell phone (which is turned off completely) and keys in a cloth bag.

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